Effect of resistance exercise training combined with plant-based protein supplementation on the prevention of sarcopenia in the middle-aged and elderly
P. C. Hsieh, C. J. Chang, C. Y. Lin
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AbstractIn order to achieve the strengthening of the elderly muscle strength and delay the occurrence of sarcopenia, this research has been applied the quasi-experimental method and the interventions (the resistance exercise training program and the supplementing plant-based protein) to enhance the muscle strength of the elderly and delay the occurrence of sarcopenia.Keywords: sarcopenia, resistance exercise training, plant protein, middle-aged and elderly adults, muscle fitness
P. C. Hsieh, C. J. Chang, C. Y. Lin (2022). Effect of resistance exercise training combined with plant-based protein supplementation on the prevention of sarcopenia in the middle-aged and elderly. Gerontechnology, 21(s),1-1
https://doi.org/10.4017/gt.2022.21.s.703.pp3